Friday, June 20, 2008

Multigrain Pancakes

I was very excited this morning to use the mix I made last night to cook these up for Ryan and me. I think it may have even been easier than Bisquick! Awesome.

I made three kinds - blueberry, strawberry, and of course, chocolate chip for me. :) I wonder if it'd be weird to throw some dried fruit into the mix...

(The picture isn't any good. I took a really nice one before we ate, but then accidentally deleted it and had to take a quick one with what was left...)

Here's Ryan enjoying his "blue" pancake:

  • 1 cup low-fat buttermilk
  • 3 tablespoons vegetable oil
  • 2 egg whites, lightly beaten
  • 1 1/2 cups Multigrain Pancake Mix
  • Vegetable cooking spray

Combine first 3 ingredients in a bowl; stir well. Add pancake mix, and stir until smooth (batter will be slightly thick).
Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked.

Yield: 10 (4-inch) pancakes

(serving size: 1 pancake)CALORIES 121 (36% from fat); FAT 4.9g (sat 1.1g,mono 1.3g,poly 2.2g); IRON 0.9mg; CHOLESTEROL 0.0mg; CALCIUM 56mg; CARBOHYDRATE 16g; SODIUM 203mg; PROTEIN 3.7g; FIBER 0.1g

Cooking Light, SEPTEMBER 1995


  1. YUM!!! I LOVE berry pancakes and these look GREAT!!

  2. Ryan is as cute as a button with his blue pancake. Those look good too, by the way!

  3. Ryan is such a cutie! I love the idea of making your own pancake mix, so you know exactly what's in it. That would be great to have around. I wonder how long it keeps for...


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