Enter Slim Fast.
Now, I am NOT a Slim Fast person. Admittedly, I did it for my wedding and did see results, but that's not necessarily a road I plan to travel again; it just doesn't work for my lifestyle. But I found a can of their protein shake powder at the grocery store and thought I'd try it out.
I threw in some additions and am really satisfied with the result. I make it a few times a week, and it's just as delicious as it is filling. I drink it in my car around 7am, and with a fiber bar or some fruit around 10am, I'm good to go until lunch.
Protein Breakfast Shake
adapted from the SlimFast canister
- 8oz skim milk
- 1 scoop SlimFast High Protein Shake Mix
- 1 banana, broken into 3 or 4 pieces
- 1/4 cup peanut butter
- 1/2 cup crushed ice